Fear is a great exaggerator. Children, in particular, are stressed by things they’ve never encountered before: new people, new places, new smells. All of this affects a child’s imagination. They are keen observers who cannot be easily fooled. Therefore, it’s better not to leave things to chance and to properly prepare for the first and subsequent visits to the dental office. Here are a few proven tips:
1. Talk to your child before the visit about what a dentist does. The goal is to familiarize the child with the experience. It’s best to start this process a few weeks before the appointment. It’s also a good idea to examine the teeth of a favorite stuffed animal or even another parent together. This way, the child will see that there is nothing to fear at the dentist's office.
2. Don’t leave the visit until the last minute. The ideal time is between 2 and 3 years of age. At this stage, the child usually does not have any dental issues that require intervention. However, they are developed enough to remember the experience of being in the dental office. This is the perfect time to familiarize the child with the appearance of the office, its equipment, the dentist, and the assistants. It’s also a good idea to show the child how brave mom and dad are by sitting in the chair with smiles on their faces.
3. The time of day matters! Everyone can have a bad day, and parents know that a tired child can be quite challenging. Remember to schedule the visit when the child is well-rested (right after a good night's sleep or nap).
4. A visit to the dentist is nothing special—just another day. Avoid appearing anxious from the start. Don’t tell the child that it definitely won’t hurt. This can create unnecessary negative emotions. You also shouldn’t promise that they won’t feel anything at all, as even slight discomfort might lead the child to distrust you. If the child asks if it will hurt, it’s better to say that dad has never felt any pain and actually looks forward to dental visits! Consider whether your presence during the examination will be necessary, helpful, or unnecessary. As much as possible, encourage children to be independent. They won’t come to any harm in the office.
5. Choose the right dental office and the right dentist. Not every specialist excels in working with children. Visits for the youngest patients should feel like a fun experience. When making the appointment, mention the child’s age and that it will be their first visit; the staff will help select the appropriate specialist. To help ensure a positive experience, the dentist will likely encourage the child’s perseverance with the promise of a small treat at the end of the visit.
6. Take your child for check-up visits no less than every 3 to 4 months. This way, the appearance of the office and the dentist will no longer seem new and alarming. Each subsequent visit will be less surprising. Moreover, regular check-ups will help prevent serious procedures and associated discomfort in the future.
7. Take care to remind your child about the importance of oral hygiene. Proper prevention can turn dental visits into a routine matter. Children are great imitators. By showing that you dedicate time to oral care, you'll instill a sense of responsibility in them. Brushing teeth can become a fun activity you do together. Remember to be consistent and regular.
